The Threat of Heavy Metal Pollution Heavy metals can contaminate the soil, from where they can enter the food chain that one way or another ends up on our dinner plate. Once heavy metals are ingested, they can permanently reside within the body and cannot be removed from the system. Heavy metals naturally exist in the environment but are almost always concentrated as a result of anthropogenic activities like mining, industrial effluents, lead batteries, vehicle emissions, fertilizers and plastics. Common sources of heavy metal contamination include mining, industrial effluents and vehicle emissions. Through the soil, heavy metals can contaminate crops and persists within the muscle of livestock and fish. Foods most commonly contaminated with heavy metals include: rice, lentils, spices, green leafy vegetables, chicken and fish. Food items commonly contaminated with Heavy metals. Common Heavy Metals in the Environment Heavy metals most persistent i...